| Difference| Causes | Prevention | Home Remedies |
Are you searching for how to stop chest acne? Chest acne can range in appearance from a few red pimples and spots to weeping pustules, blackheads, whiteheads, and even cysts. It may not always cause major discomfort but severe forms of chest acne can lead to skin infection, bleeding, and scarring.
Facial Acne and Chest Acne
If you want to learn how to stop chest acne, you must know the difference between chest acne and facial acne. While facial acne is typically caused by external factors such as pollution, chest acne is commonly caused by gene factors, hormonal changes, or certain medications that you take and steroids. Another possible cause could be the blocked evaporation of your sweat.
Causes of Chest Acne
If you want to know how to stop chest acne, you must have knowledge of chest acne causes. Below are the main causes of chest acne.
Hormonal Changes or Imbalance
A change in hormonal levels or imbalance is considered as the main reason of chest acne outbreaks. An increase in the level of hormones in the body can lead to overproduction of sebum. Production of too much sebum can clog the skin pores. The excessive sebum collects dirt, as well as dead skin cells, and makes the perfect environment for the bacteria to grow and multiply chest acne.
Stress
Stress is considered as a major and common factor of chest acne. Stress does not directly cause chest acne, but it enhances the growth of chest acne by increasing the release of hormones that produce more sebum in body. In this case, emotional and physical stress significantly create acne on the chest.
Men and women who are suffering from emotional pressures in work and studies are highly affected with chest acne than those who don’t. Also, acne and pimples outbreaks on chest are often observed in people with emotional and mental stress.
Diet
The relationship between foods and the appearance of chest acne can’t be ignored. It has been shown that there are particular types of food that causes the growth of chest acne. For example, nuts and chocolates are just some of the many foods that doctors would recommend stop eating, or at least limit the consumption for chest acne-prone people.
Improper Hygiene
Dirty body is more prone to chest acne, and acne on other parts of the body. Sweat, dirt, including dead skin cells and sebum provides a good environment for the acne creating bacteria to live. On the other side, excessive skin washing and cleansing can also cause chest acne since the skin generates more sebum to compensate dryness. Touching and popping the chest acne can also worsen the skin condition.
Cosmetics
Careless use of low quality chemical made cosmetic products can also cause chest acne. Oil-based skin products can clog the skin pores and worsen the chest acne condition. Some chemical ingredients found in deodorants, sunscreens and moisturizers, as well as make-up products may be harmful to the skin. This will promote the growth of chest acne, or worse, aggravate the condition.
How To Stop Chest Acne To Develop
If you want to know how to stop chest acne, you must follow some prevention tips. Below are the prevention tips guide for how to stop chest acne to develop.
Take Proper Care In Summer
Acne on chest becomes worsen during the summer season because of the fact that your body sweat more. When the sweat mixes with dirt, dead skin cells and sebum, the skin pores get clogged. To prevent this condition, you should immediately take a bath after you do some heavy sweating work.
Avoid Creams and Lotions
Do not use creams and oils on your chest acne skin because they can clog your skin pores. Try to keep the skin pores clean and clear. Only use creams and oils if they are useful for your chest acne treatment.
Avoid Tight Clothes
Do not wear clothes that are too fit and tight. If the clothes are too tight, the cloth fabric holds the sweat between the skin and the clothes. This will result in clogged skin pores. A good tip is to wear cotton, loose-fitting clothing because cotton clothing will let your skin breathe easier and pass away the sweat.
Remove Dead Skin Cells
Try to remove the dead skin cells by using liquid scrubs. Dead skin cell make skin pores clogged.
Avoid Chemical Products
Do not use drugstore skin care products that are made to treat acne externally for chest acne. Remember that chest acne has an internal reasons. You should use products that are battling the acne internal and external factors.
Diet
The most important tip to cure your chest acne is that you should be aware of the fact that you are the key of chest acne solution. It is all about what you eat and drinking your daily diet.
Controlling Stress
Stress causes your body’s immune system to perform poorly. Other than that, heavy stress causes hormonal imbalance that can cause or worsen chest acne. As you can see, maintaining a good control over your stress level can only bring huge benefits to both your health and your skin. If you wish to achieve an acne-free chest, make sure you release your stress.
08 Home Remedies For Chest Acne Treatment
For how to stop chest acne here the 08 best, most trusted and effective home remedies you can use.
Orange peel
The orange peel treatment is one of the best ways to deal with acne naturally. Just simply pulverize the orange peel, and apply on the acne directly. Orange peel is somewhat acidic and being so makes it gives it its capability to control sebum.
Lemon
Like orange, lemon is also acidic which makes it a great treatment choice for people with acne. Simply squeeze the juice out of a piece of lemon and apply it on the acne blemishes on your chest.
Garlic
Rub garlic on your chest many times during the day. This eventually cleans and clears your skin of acne blemishes. To hasten the healing process, chew on raw garlic. Your breath will stink but this helps to cleanse your blood of impurities, enabling you to get rid of acne faster.
Cucumber
Hydrating and soothing, grated cucumber when applied on acne blemishes for 20 minutes offer some relief to skin affected with acne.
Tea Tree Oil
After taking your shower, make sure you rub some tea tree oil over your chest area and gently massage the affected areas. Tea tree oil is a very effective natural solution for acne. Its highly effective antibacterial capability means that it will help kill the bacteria which causes the formation of acne in the first place.
Oatmeal Mask
To make an oatmeal mask for chest acne removal, mix natural yogurt and fine oatmeal. Apply the thick paste on chest acne effected area and let it sit for a couple of minutes. Use lukewarm water to wash the chest skin and pat dry.
Basil
Basil leaves which can be found in your garden is an effective way to treat chest acne. Boil 2-3 tea bags and mix with dried basil leaves powder for 10-20 minutes. Use cotton balls and dip it to the basil and tea bags mixture. Apply it on the chest acne.
Cleansing mask
Using a deep cleansing mask can be a very effective way of removing the hidden dirt that can lead to pores becoming blocked. Go for a mud or charcoal mask and try to make this part of your weekly routine.