| Overview | Causes | Prevention | Home Treatment |
Overview
Whiteheads on chest are the same as whiteheads on the nose or face. Whiteheads on chest are a form of chest acne. Acne does seem to come on very suddenly, which is one of the most terrible things about it. One day your skin is clear and beautiful and the next day you are covered in whiteheads. Whiteheads on chest can cause a person a lot of uneasiness and awkwardness.
The pores on your chest and the rest of your body differ greatly from those on your face. Pores are important because the reason the acne appears in the first place is that the pores get clogged with excess oils and pimples and zits pop up.
Causes of Whiteheads on Chest
The main cause of whiteheads on chest just like regular whiteheads is the overproduction of sebum by the sebaceous glands. That leads to blocked pores which lead to whiteheads formations.
Some causes of the blocked pores which lead to chest acne are the below:
- Hormonal Imbalance. In many cases, the imbalance of the hormones can lead to overproduction of sebum thus leading to whiteheads.
- Summer sweat. The more sweat produced during summers mixes with the sebum and fills the pores. If the pores stay full for a prolonged period, it may cause whiteheads. That means that in summer you have to take a lot of showers.
- Types of clothing. Some types of clothing like tight-fitting do not allow sweat to evaporate. That leads to clogged pores and whiteheads on chest . Prefer wearing something a little loose made of cotton fabric.
- Chest care products. Pampering your chest with body lotions and deodorants can lead to clogged pores and cause whiteheads.
Whiteheads on Chest Prevention
1)During the summer, you sweat more. The sweat will mix with the sebum and the dirt. This can block the pores. It is important to wash whiteheads-prone areas immediately after heavy perspiration. You can prevent whiteheads simply by taking a shower. This will wash off the sweat, sebum, and dirt. Therefore, always take a shower right after you have finished with your exercising or sweating profusely on a hot day.
2) Do not use oils or creams on the affected areas because the pores can be clogged because of this. Your focus should be on keeping the pores on skin clear and clean. If at all, you have to use any cream, make sure that you consult your doctor first.
3) Apply a mud or charcoal mask two times a week to remove debris and dirt in the pores.
4) Don’t apply anything on your chest that can block your pores. Keep your pores free. Forget about using deodorants, body powders, and non acne treatment lotions.
5) Your choice of clothing can determine the occurrence of whiteheads on the skin. For prevention, don’t wear tight-fitting clothes. This fabric traps the sweat between the clothes and the skin. When this happens, your pores become clogged. Therefore, always wear loose-fitting, cotton clothing. This fabric makes it easier for the skin to breathe and the sweat to evaporate.
6) When you choose laundry detergents or fabric softeners for your clothes, check the label for “fragrance-free” or “sensitive skin”. Some ingredients that remain on your clothes after washing can irritate your skin and cause pimples and whiteheads.
Home Remedies for Whiteheads on chest Removal
Aloe Vera For Whiteheads on Chest
Aloe Vera is a popular ingredient in many skincare products and it can treat all acne types like pimples, blackheads, and whiteheads. Natural herb Aloe vera dries out all types of acne fast because of its anthraquinones and flavonoids.
Extract the fresh gel from an aloe vera leaf and apply it to your chest whiteheads. Gently rub this gel on Whiteheads for some time and let it dry on its own. You can follow it twice or thrice daily until the chest whiteheads are completely healed.
Oatmeal For Whiteheads on Chest
Oatmeal is very effective for exfoliating the skin and cleaning the skin pores. It can also take out any excess oil from the skin. As a result, it eliminates chest whiteheads efficiently. Cook one cup of oatmeal at first and leave it to cool down.
Add the juice of half lemon and 1 tbsp of honey to the cooked oatmeal and mix well. Start applying this paste over your whiteheads and remove it after half an hour with lukewarm water. For quick results, repeat this way once daily.
Tea Tree Oil For Whiteheads on Chest
Tea tree oil is widely used to treat Whiteheads on chest and other conditions. This Tea tree oil can remove chest whiteheads rapidly.
Put tea tree oil (1-2 drops) on a cotton ball. Dab this oil on Whiteheads on Chest skin. Rinse with lukewarm water after 10 minutes. Follow this natural treatment twice or thrice everyday for quick results.
Cinnamon and Honey For Whiteheads on Chest
Cinnamon and honey can potentially create a powerful acne treatment when applied to the chest. This Cinnamon has antimicrobial capabilities, and honey can work as a bacteria-fighting agent. When using Together, these can reduce bacteria and inflammation that lead to acne. These are safe to use weekly or as needed.
Take 1 teaspoon of cinnamon and mix with 2 tablespoons of honey until it forms a paste. Apply the mask all over your chest and rinse off after 30 minutes, or you can use it as an overnight whiteheads treatment.
Baking Soda
Baking soda functions as a wonderful exfoliating agent that helps to remove dead skin cells, thus leaving the skin clean, smooth, and glowing.
Take 1 tsp of baking soda, add some water to it and mix them together to get a smooth paste. Apply this paste on chest whiteheads and rinse off using cool water after around 10 minutes. This remedy can be used once every day for the best results.
Mud or Charcoal
mud or charcoal can work as all-over treatments or they can be used on a few spots on your chest. Both mud and charcoal can treat whiteheads on chest by drawing out impurities. These ingredients may also soften your chest skin at the same time. Use this remedy for the removal of whiteheads once a week for the best results.
Stay Hydrated
Sometimes, chest acne like whiteheads also requires treatment from the inside. drinking water can help to treat whiteheads on chest. Water not only keeps you hydrated, but it also helps flush out toxins from the body.
You should drink 08 glasses of water every day. Over time, swapping sodas and other beverages for water may lead to an overall reduction in whiteheads and an improved skin complexion.