| Dandruff in Men | Symptoms | Causes | Prevention |
| Home Remedies |
Tired of searching for how to get rid of dandruff for men? I feel your pain. According to research, 37% of adult men have suffered from dandruff in the past year. Trying to get rid of dandruff for men is no easy feat, especially when you’ve tried countless different methods and nothing helps to keep your flakes at bay. Here are some tips that can help you figure out how to get rid of dandruff for men once and for all.
What is dandruff?
Dandruff is a harmless, chronic condition that occurs when the scalp becomes greasy or dry and produces white or light yellow flakes of dead skin cells that are shown in the hairs or on the shoulders.
What are the Symptoms of Dandruff in men?
If you want to know How To Get Rid Of Dandruff For Men, you must know the symptoms of it.
The symptoms of dandruff are lots of flakes and itching scalp. Dandruff tends to fall off a person’s hair and spread on shoulders when the hair is touched, rubbed, or brushed. It isn’t a serious hair or skin condition and it’s not contagious.
- Flaking, with silvery, white flakes often noticeable on the collars and shoulders of dark-colored garments.
- Excessive itching
- A prickly and tingling sensation of the scalp.
- Redness and inflammation of the scalp.
Causes Of Dandruff in Men
Before learning How To Get Rid Of Dandruff For Men, you must have knowledge of causes.
Dandruff is caused by:
Dry scalp
Poor personal hygiene
Oily scalp (excess oil)
Fungal infection
Poor hair care products
Chemical residues of cosmetic products
Skin infections
Weather and climatic change
Stress and anxiety
Direct and excess exposure to sunlight
Improper sleep
Dust and pollution
Poor hair washing and hair conditioning
Not applying enough oil to the scalp
Sweating
How To Prevent From Dandruff in Men
If you want to How To Get Rid Of Dandruff For Men, you must follow some tips to prevent.
Do not use men hair products too much
It is not good to use too much of the hair care for men. You should refrain from using men’s hairstyling gel or hair pomade for men too much as this may result in dandruff and too much skin irritation. You should not use hair products for men that are comprised of alcohol. Using men’s hair products consisting of alcohol may lead to scalp skin dryness.
Rinse off the hair on a regular basis
You should be rinsing off the hair on a daily basis. Washing of hair daily will lead to the least formation of dandruff. This is a healthy hair care habit that helps in contributing to the improvement of overall health.
Consumption of good fats
Extensive researchers reveal the fact that deficiency of omega 3 fatty acids is one of the reasons for the causes of dandruff. You should be consuming food that is enriched with omega 3 fatty acids such as tuna and salmon for dandruff treatment. If you do not eat fish, you may go for an omega-3 supplement for men which comprise of marine lipids and omega 3 fatty acids that are molecularly distilled from fish oil.
Say no to stress
It is known to all that stress is one of the reasons for dandruff. Researches have confirmed the fact that too much stress may be responsible for dandruff flakes in men. Hence, it is essential to keep the same under control. Whatever are the sources of stress such as work, family, you need to take the prerequisite measures for combating the same. You can go for some vacation with your family or friends and chill out. Saying no to stress is one of the effective means for controlling dandruff in men.
How To Get Rid Of Dandruff For Men –Home Remedies
Below are the best home remedies for How To Get Rid Of Dandruff For Men.
Vinegar
The first answer to How To Get Rid Of Dandruff For Men is the use of vinegar. For many years, vinegar has always been the choice of a lot of people for treating dandruff. Before you hop into your shower, apply a liberal amount of vinegar to your hair, and massage it into your scalp. Wait a couple of minutes and then wash it off with your favorite shampoo. You can also try adding lemon juice with vinegar, doing so will make your scalp itch quite a bit afterward but you can get rid of dandruff faster this way.
Fenugreek Seeds
One of the most effective remedies for How To Get Rid Of Dandruff For Men is the application of fenugreek leaves. These seeds have also been used for hundreds of years as a viable treatment for dandruff and other skin conditions. Using fenugreek seeds does require a bit of preparation though; you need to soak the seeds in warm water for 6 to 8 hours, grind them into a fine paste, and then apply it onto the scalp and leave it on for about 30 minutes before washing it off with a mild shampoo.
Aloe Vera
My favorite method for How To Get Rid Of Dandruff For Men is the use of Aloe Vera. The enzymes that are found in the Aloe Vera leaves are known the world over for its ability to heal minor cuts and bruises. Get some Aloe Vera gel, apply it on your scalp and then leave it on for 10 minutes then rinse it off completely.
These home remedies can treat dandruff pretty well, and the best part is that you may already have all the things you need right in your kitchen cabinet. So before you go out and buy a very expensive bottle of medicated shampoo, try the home remedies mentioned above and get rid of your dandruff and save a lot of money at the same time.