| A Pimple | Causes | Prevention | Home Treatment |
Are you concerned about small pimples on cheeks? Small pimples on cheeks can be pretty frustrating. Small pimples on cheeks are the most annoying problems among teenagers; thus, you have to take some measures to protect your cheeks from pimples. Many people get frustrated with getting so small pimples on their cheeks skin, especially when they have to go for some important sitting or gathering, or an appointment is about to occur.
In this article, you will learn about small pimples on cheeks causes, prevention, and best home treatment methods.
What is Pimple?
A pimple is a form of acne mainly caused by excessive skin oil(sebum) trapped in the skin pores. Pimples can be treated by a lot of over-the-counter medicines and by various prescriptions from a skin doctor. Multiple small pimples on cheeks formed at once are what is known as acne.
Having small pimples on cheeks is part of growing age. But it does not show that we have no control over the tiny pimples that keep appearing on our cheeks. We can cure it to a certain extent and even prevent it if we are careful about our skin. The tip is to be able to know what triggers our cheeks pimples. If you know why you get small pimples on cheeks, it would be easier to prevent and treat them.
Small Pimples On Cheeks Causes
Factors that cause small pimples on cheeks are noted to have come from different sources. The leading causes include the following:
Sebaceous Glands
The skin glands produce an oily material, which is called sebum. The skin oil keeps the skin shiny, moist, and healthy. The skin oil stays in the skin pores. When the sebum mix with dirt, block the skin pores that result in small pimple outbreaks. When there is a hormonal disturbance, and the sebaceous gland overproduced sebum, small pimples are likely to become evident.
Hereditary Factors
Hormones are usually developed by genetic. Thus, pimples within a family can be transferred to other generations.
Environmental Factors
Over the connection to ultraviolet sun rays, dust, pollution, and high dampness results in the obstruction of the tiny skin pores, which allows the cheeks pimples to grow very fast.
Diet
Eating foods full of fat substances, oily, spicy, cream cakes, chocolates, nuts, and sugar generate an overproduction of sebum and create pimples. More others, iodine salts, bromine, and other drugs with these ingredients, also result in pimples production.
Stress
Stress factor is another cause of small pimples on cheeks. Both physical and mental stress help release substances and hormones that produce toxins, causing small pimples on cheeks.
Excessive Body Sweat
The excess body sweats after any physical activity that does not obstruct the tiny skin pores, causing the small pimples on cheeks. Also, a greasy cosmetic that clogs the skin pores aggravates small pimples on cheeks.
Specific Age
When one reaches a specific age, or in this case, when a teenager hits adultery, hormonal changes in the body can affect the production of sebum. Skin such as the face, forehead, nose, and cheeks are commonly affected with pimples because most of the skin oil is released. It could also be that when one’s diet is full of greasy foods. The excess of fat in the body is one factor that contributes to small pimples on cheeks presence.
Dirt
The dirt and dust on your hands may be quickly transmitted on to the face, resulting in infected skin and unwanted small pimples on cheeks.
Popping
Popping or squeezing can cause even more small pimples on cheeks to show up on one’s face because the oil and dirt being forced to enter into the skin’s deeper layers once you apply a good amount of pressure on the affected skin.
Small Pimples On Cheeks Prevention Tips
Below are the best tips to prevent small pimples on cheeks.
Don’t Over-wash
You think, The more you wash your face, the cleaner it will be, and you won’t get pimples. Wrong! Remember, dirt isn’t your enemy when it comes to pimples. Too much face washing, and you will usually produce dry skin patches where your healthy skin irritates the small pimples on cheeks prone areas. Another side-effect of over-face washing can be excess sebum production, which may make your small pimples on cheeks worse. Try and make it a habit for just two washes per day – morning and evening time preferably.
Choose your skincare products carefully.
There are many skincare products in the stores for scrubbing and exfoliating, which sounds just the job, but some of these can be too dangerous on the skin. Exfoliating is fine as long as you select a gentle variety with smaller, smoother grains, which will be kinder on your skin but still useful. Products that contain almond or apricot ingredients may look and smell nice but are especially prone to further skin irritation and even skin damage.
Avoid alcohol!
Some skin products contain high levels of isopropyl alcohol (common rubbing alcohol), which you should avoid if at all possible. The reason is that alcohol can take off the top layer of your skin, causing your sebaceous glands to produce more sebum. This is a sure-fire way to get more dry skin and exacerbate your small pimples on cheeks problem.
No picking, squeezing, or pinching!
What do most people do when they get small pimples on cheeks? Yes, that’s right – off to the mirror to get rid! By popping, picking, or pinching your small pimples on cheeks, you risk causing permanent scarring. There are ways to remove small pimples on cheeks, but it’s just easier and cheaper not to do it in the first place. Whether you use fingers, nails, pins, etc., you can force bacteria and dirt more in-depth into the skin, causing more significant inflammation and possible infection.
Keep your hands away from your face.
By continually touching or playing with your cheeks skin, you risk driving Mr. Bacteria and Ms. dirt deep into your skin pores where it can do its nasty work and cause small pimples on cheeks. It can be challenging but – hands far off your face!
Stress
Prevent small pimples on cheeks by reducing stress factors; studies have determined a direct link between stress and the development of small pimples on cheeks. Stress is not always bad as it protects us by getting us ready to start to fight or flight situations. Reduced stress will help you prevent small pimples on cheeks and maintain a clear complexion as well as overall health.
Diet
Prevent small pimples on cheeks by taking a diet that does not promote the development of pimples. Taking the right diet can play an important role in clearing up outbreaks. Eating plenty of fruits and vegetables and staying away from spicy junk food would be the first steps to take to get healthy and clear skin. Keeping yourself well hydrated and drinking lots of water has numerous benefits, including healthy skin.
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