| Overview | Forehead Wrinkles | Causes | Prevention |
| Home Remedies |
Overview
Forehead wrinkles prevention is key to look young for a long time. Removal of forehead wrinkles is not an easy task, therefore forehead wrinkles prevention is very important. If you want to forehead wrinkles prevention, you just have to change your lifestyle.
Forehead wrinkles are aging signs. As we become old, aging signs like forehead wrinkles appear on the skin. Aging is a natural procedure, we can’t stop it, But we can slow down aging by following some daily life tips.
Forehead Wrinkles
Forehead wrinkles usually the first to appear along with crows feet (eye wrinkles) are those that first get attention. Wrinkles on the forehead make you look old before time. forehead wrinkles are the ones that may be the most difficult to improve. Not only are they the most serious signs of aging, but they also tend to be the most persistent.
forehead wrinkles are permanent in nature, but with the help of some daily life tips, it is possible to alleviate the severity of the wrinkles on the forehead.
Forehead Wrinkles Causes
Sun Exposure
There are many causes of forehead wrinkles and one of the major causes is prolonged sun exposure over time. The sun’s rays by itself are not harmful and can even provide us vitamin D. However, if our skin is not as healthy and adequately protected, the ultraviolet rays cause free radicals which damage our skin cells. Damaged skin cells become prone to wrinkles.
Skin Movements
Another cause of deep forehead wrinkles is the repeated movement of the skin and muscles when a person expresses emotion. Although by itself it does not cause the deep wrinkles, due to age our skin loses its elasticity and is unable to snap back to its original state.
Lack of Moisture
One of the foremost reasons why there are deep forehead wrinkles occurring is the lack of moisture. When the skin dries up, it tends to become brittle and that is when wrinkles appear. Therefore, in order to prevent the formation of wrinkles you need to keep your skin moisturized always.
Forehead Wrinkles Prevention
For forehead wrinkles prevention, you have to follow some tips include:
1) Sleep
The lack of sleep is the biggest reason for looking old and laying the foundation for forehead wrinkles. You see, when you sleep, your body goes into repair mode. Getting lots of sleep each and every day is critical to keeping your skin healthy and it also radiates good health and youth. One of the sleep benefits, which seem obvious is that when you’re sleeping, you’re generally not exposed to the sun. Of course, if you’re sunbathing and sleeping that’s a different story. The important thing to remember here is to allow your skin to repair itself while you’re sleeping and not damaging it further at the same time.
2) Diet
How many times have you heard that you are what you eat? Your skin is also very much affected by the types and amounts of food that you digest. Wrinkles are nothing more than damaged skin. You can reduce and prevent these wrinkles with a diet that is rich in protein, complex carbohydrates, and rich antioxidant foods. And, your mother was right. Don’t eat so much refined sugar. This type of sugar causes fluctuations in your insulin levels and inflammation which damages your skin.
3) Sun Light
I suggest, avoiding the sun! Direct contact with the sun, dries out your skin and therefore causes wrinkles to form. All must wear sunscreen whenever being exposed to the sun. If left unprotected, then just expect those ultraviolet rays to make some ugly grooves on that part of your face right about the eyebrows.
4) Water Drinking
I will stress the importance of drinking water. Forehead Wrinkles are the result of dry, un-moisturized skin. So, hydrating your body is extremely vital. The more hydrated you are, the better chance you have of keeping your skin wrinkle-free. You can try to improve your skin internally by increasing how much water you drink. When the human body receives ample water this liquid will first hydrate the internal organs and then move outward to the skin, keeping it smooth and tight. Dehydrated skin is more prone to losing elasticity and creating forehead wrinkles indeed, wrinkles of every kind.
5) Stop Smoking
Another habit that can prevent forehead wrinkles is to stop smoking. If you are a smoker, cigarette smoke can cause wrinkles to form on your forehead and everywhere else on the face. Once you kick the smoking habit you will most likely see a fairly rapid improvement in the condition of your skin.
Remedies For Forehead Wrinkles Prevention
Yogurt For Forehead Wrinkles Prevention
You Need
Ripe Banana Mash 2 tablespoon
Yogurt 1 tablespoon
Lemon Juice 1 teaspoon
Take a small clean glass bowl.
Add 2 tablespoon ripe banana mash, 1 tablespoon yogurt and 1 teaspoon of fresh lemon juice in it.
Mix very well all the ingredients to make fine thick paste.
How To Apply
Wash your face with normal water and let it dry.
Apply this paste on the face especially on forehead wrinkles thoroughly to make a layer of paste on the skin.
Let it leave for 15 to 20 minutes or until completely dry and you feel skin tightening.
After dry rub this paste on skin with wet finger tips in a circular motion for 2 to 3 minutes.
After rub washes your face with cold water.
Use this face mask twice weekly until forehead wrinkles completely disappear.
Egg White For Forehead Prevention
You Need
Egg-white of 1 egg only.
Take a clean bowl.
Take an egg and separate egg white from the yolk.
Whisk this egg white gently for 2 minutes.
How To Apply
Wash your face with normal water and let it dry naturally.
Apply this egg-white on your forehead wrinkles as a face mask.
Wait for 20 to 30 minutes or let it dry completely.
Wash your face with light warm water.
Repeat this remedy twice a week for best and faster results.
Aloe Vera For Forehead Wrinkles Prevention
You Need
Aloe Vera Gel 1 tablespoon
Fresh Coriander Paste 1/2 tablespoon
Almond Powder 1/2 tablespoon
Almond Oil 2 to 3 drops
Take a small clean glass bowl.
Add all the above ingredients to it.
Mix very well all the ingredients to make a fine paste.
Put this paste in an airtight container and save it in the fridge.
Your best anti-aging night cream is ready to use now.
How To Apply
The best time to use this cream is at night before going to bed as I mentioned its night cream.
Wash your face with normal water and let it dry.
Apply this cream on the face especially on wrinkles and fine lines area thoroughly.
Massage gently for 3 to 5 minutes so that the cream can absorb into the skin completely.
Now let it leave overnight.
In the morning wash your face with light warm water.
Use daily for best results.