| Causes | Prevention | Home Treatment |
Do you want to know what causes blackheads on back? As you can’t see your back, you might not be aware but there might be acne like blackheads present. Skin pores on your back can potentially be clogged due to extra sebum on the surface of your skin. The cells become dead as a result. Along with the sebum, they attract bacteria, and this aids in the formation of blackheads on back.
If you are learning how to get rid of, you should know what causes blackheads on back?
Blackheads on back can be just as hard to live with, if not more so. Cures and treatments that work for facial blackheads removal often don’t work for blackheads on back, as the skin on your back is a lot thicker and doesn’t respond to the usual creams and lotions.
The answer of what causes blackheads on back is there are many causes of this problem. There are many factors causing blackheads on back. If you want to remove them, you should have knowledge, what causes blackheads on back?
When excessive oil called sebum that is secreted by the sebaceous glands get accumulated under the skin, this creates an enabling environment for bacteria to thrive. Clogged skin pores (follicles) are the root cause of this accumulation of oil create acne like whitehead and blackhead. blackheads on back have the same causal bacteria and it can happen to both teenagers and adults.
One of the reasons why backs get affected is because the skin is thicker here than on other parts of the body, making it easier for the sebaceous glands to become plugged. Often it is present because of the skin’s hypersensitivity to things like clothing, detergents, body fluids and stress. Physical exertion that leads to increased sweating can aggravate the condition.
When you have come to know what causes blackheads on back, you should avoid causes factors to prevent from blackheads on back. Here are some tips,
Keep Your Back Clean
Sounds simple enough, but it’s more complicated than you think. Using casual ordinary soaps will dry your skin, causing the sebaceous glands in your back to produce more oil. More oil equals more blackheads on back, so stick to gentle cleansers, specifically ones designed to fight acne.
Pat, Don’t Scrub
As a routine you just finished up in your shower, and you reach for your towel. You’re mostly use to grabbing the towel and drying your back in a sawing fashion – don’t! Rubbing the skin on your back by scraping a towel across it, will generate more oil, which we already know is bad news. Pat your back skin dry with towel instead. Your back will thank you.
Don’t Pick That Zit!
As tempting as it may be, popping zits is one of the worst things you can do for the blackheads on your back. Not only can it lead to scarring, but the bacteria that breaks free when you pop the zit search for a new home in the other pores on your back skin. Try to resisting the urge to pop.
Change Your Sheets
Not only it does smell good, but putting new bed sheets on your bed each day keeps acne bacteria away from you. Acne prone bacteria love hitching a ride from your back onto bed sheets, hanging out all day, then hopping back onto your back the next night.
Wear Fresh Clean Clothes
Use a detergent free wash cycle after the wash cycle on shirts, bras, t-shirts and bed sheets to eliminate any soap residue that might irritate the skin.
Take showers immediately after exercise to remove any bacterial activity on the skin. Pat dry or blow dry with cool air to avoid spreading the bacteria. Do not rub with a towel.
Wear cotton clothes instead of synthetics. Sleep on cotton sheets and try to refrain from sleeping on your back. Cotton is cooler and reduces sweating.
Probably the most important treatment is your diet. Many foods have an impact on the skin. Eliminate sugar, refined carbohydrates, and sweets from your diet. Drink at least 1.5 liters of water daily.
Get plenty of exercise. Your skin is an organ and thrives with good blood circulation.
Now that you have known the causes and prevention, the remaining paragraphs shows how to clear blackheads on your back. They are simple but works if taken seriously.
Maintain Hygiene Continually
It’s important you keep the body clean and dry. Shower at least twice a day using an anti bacteria soap. Avoid vigorous scrubbing of the back, wash gently in order not to aggravate severe acne breakout. Whenever you’re through with your exercise, wash and keep your back free from sweat. Maintaining Hygiene in itself is a great treatment for back acne.
Carefully Choose Your Cosmetics
Whenever you take a bath, it’s good to use a moisturizer in order to replenish your skin. Using a water based instead of an oil based body moisturizer may clog the pores, thereby leading to blackheads and pimples. Instead of buying expensive oils, try using natural ones like the tea tree oil and lavender oil to reduce the production of sebum by the sebaceous glands.
While using these natural oils, dilute and apply in limits as they might. cause allergy to acne prone skin.
Proper Sleeping Posture
When asleep, avoid rubbing your back against the bed. It’s ideal to sleep on your side instead of facing up. This may be difficult to re-adjust especially if you’re not used to sleeping on your back. But it can help you prevent and treat every back acne. Finally, ensure that your blanket and bed-sheets are clean before lying on it.
Turmeric can be used in a number of remedy recipes. Mint juice and turmeric powder can be mixed and applied to the desired areas. Leave for about ten minutes and then remove with warm water. You can also mix turmeric with neem leaves and apply it to your face, back, neck, or chest to help remove blackheads.
Honey is such a great natural ingredient that you will often find in many home remedies for blackheads and other skin problems. It can be mixed with cinnamon powder to create a thick paste. This paste can be spread onto your blackheads on back and left there overnight. Then you must rinse the paste off the next morning.
Doing this for several weeks produces fantastic results. You can even just apply hot honey to your blackheads on back and rinse off after 15 minutes. The honey can help to soothe and cleanse the skin. Steaming is another action that can be very beneficial. It helps to open the pores and helps the black heads come out more easily.