Redness and Acne on Cheeks – Causes and 05 Treatment Tips

Redness and Acne on Cheeks Stages

No visible damage can normally be seen and begins with a sudden transient reddening of the face. Found also in a person with a family history of it.

Stage 1

Frequent flushing/blushing occurs usually half an hour or more after a trigger/stimulant particularly cheeks. It can take days to disappear.

People complain of sensitivity, itching, burning, and reactions to skincare products.

Stage 2

As facial flushing becomes more intense and frequent, vascular damage starts to occur. This can result in longer-lasting redness, swelling, and inflammatory pimples.

Small red veins may be noticed in areas where flushing is the worst and can often be mistaken for pimples and treated as acne.

Stage 3

The swelling of the skin tissue now occurs as the blood vessels leak. As the tissue swells the sebaceous glands (oil) enlarge on the cheeks. There is prominent swelling and visible small veins and disfigurement of the facial contours, like the edge of the nose and cheeks that become thick and irregular.

Redness and Acne on Cheeks Prevention

Living a healthy lifestyle is also one way to avoid redness and acne on cheeks. If you live the right way, you will not encounter any stressful situation. If you can quit smoking and drinking excessive alcoholic drinks, the better you should try to avoid the contributing factors which lead to redness and acne on cheeks.
If you have redness and acne on cheeks, you can not find any blackheads or whiteheads, although pimples can also occur. It needs immediate attention.

Redness and Acne on Cheeks Treatment Tips

Redness and acne on cheeks are not like other face or body acne and cannot be treated in the same way, as noted above it can be permanently damaging if misdiagnosed. Avoiding triggers is one way to prevent an outbreak of Redness and acne on cheeks , keeping a diary of triggers can be helpful in this respect. Protection from the sun is imperative as extreme temperatures can easily cause an outbreak of Redness and acne on cheeks .

Diet

One very simple and effective tip for redness and acne on cheeks is diet. A low acid, low protein, and high alkaline diet which is high in low sugar fruits and vegetables, and which eliminates processed and refined foods, can help to reduce inflammation and associated redness and acne on cheeks flare-ups. If an individual adds lots of water to this diet, the skin will show improvement within a short period of time, with skin that heals itself more quickly and that has a healthy, natural shine.

Preventative in Nature

Another well-used tip for redness and acne on cheeks can be preventative in nature. To simply identify what triggers redness and acne on cheeks break out in your skin and try to avoid them. These triggers include sun exposure, stress and anxiety, strenuous exercise, changes in the weather, such as changes in wind or humidity, and alcohol consumption among others.

Sun Rays Protection

To avoid these triggers and resulting preventative in nature, a person can choose to wear a broad-brimmed hat with a good sunscreen before going outdoors for any length of time. Prolonged sun exposure without the added protection can cause flushing, aggravating bumps, and pustules on the skin’s surface.

Stress Control

Prolonged stress and anxiety can also cause facial flushing and blood vessel dilation, adding physical symptoms to an already stressed emotional condition. A short time reserve every day for personal time can help reduce stress and help control the symptoms. Stress management and relaxation exercises should be at the top of your list of ways in which to improve your overall skin health.

Exercising

Exercising a little daily can relieve the physical tension of anxiety or stress and help the general health and well-being of the redness and acne on cheeks sufferer. As strenuous exercise can trigger redness and acne on cheeks outbreak, low-intensity exercise routines, such as walking, or swimming, maybe a better option than high-intensity activities, such as running, or aerobics.