| Causing Factors | Prevention Tips | Treatment |
Are you looking for red pimples on face treatment? Many teenagers experience red pimple breakouts on the face. During puberty, you have to face the hormone changes in your body. Many adults also suffer from similar types of pimples.
Red Pimples are basically small breakouts that are caused by clogged pores or because of excess oil on the skin. There are different types of pimples and it all depends on what type of skin you have. If you are not careful about pimples treatment, it can leave visible scars on your skin.
In this article, you will learn red pimples on face treatment, causes, and prevention tips.
Red Pimples On Face Causes
Oily Skin
Red pimples on the face formed when excess skin oil combines with the dead cells, leading to the formation of a plug within the skin pore and later on form a bump.
Hormones
Hormones are believed to play a significant role in causing red pimples on the face. An example of this hormone is estrogen, it is especially large in quantity among women and when red pimples on the face are hormonal in etiology, oral medication is usually prescribed by your doctor to regulate the hormone levels. Creams, lotions, and other methods will not lead to any significant improvement since they do nothing to affect the hormonal levels.
Clogged Pores
Unfortunately, our pores can become blocked or clogged by dirt and the dead skin cells it tries to move out to the surface of the skin. Once skin pores become clogged, the sebaceous gland does not stop producing sebum which may further aggravate the red pimples on the face and can accumulate bacteria as well which can cause further inflammation and even an infection. When all of this happens, it results in different acne problems including but not limited to red pimples on the face.
Diet
Even though it is a popular belief that diet is a factor in developing red pimples on the face, the truth is that medical researchers and scientists have not yet established a direct correlation between diet and red pimples on face production. No certified evidence is available yet.
However, from personal experience, we can somehow tell that diet does determine whether we are more likely to have red pimples on the face or not.
What researchers have found is that diet is directly related to the blood insulin levels, which in turn influences the quantity of estrogen and androgens in the body. These hormones then can cause the development of red pimples on the face, which can lead to infection and blemish.
Stress
Stress is not directly associated with red pimples on the face but it tends to produce bodily reactions that can actually make the red pimples on the face severely and intense. Stress can create many physical reactions or symptoms such as difficulty breathing, sweating, palpitation, headache, nausea, diarrhea, and even pimples development.
The thing is that stress can cause inflammatory responses in the body that can flame up or increase sebum production in the sebaceous glands and eventually increase red pimples on face development.
Fortunately, there are different useful methods available to reduce stress and anxiety, such as physical exercise, yoga, deep breathing, imagery, and other relaxation tricks.
Red Pimples On Face Prevention Tips
1. Drink Plenty of Water
The major cause of red pimples on the face is impurities or toxins in our systems. These toxins in our blood flow though can be eliminated from the body by drinking plenty of water. This is one red pimples on face treatment people with pimples prone skin should consider. Drinking at least eight glasses of water can help flush out these toxins.
2. Use Antibacterial Soap
Red pimples on the face can be caused by bacteria. The best way to clean your skin is by using good quality antibacterial soap. There are some natural red pimples on face treatments you can use to help you get rid of red pimples on the face caused by bacteria.
Also, apart from cleaning your face, do not squeeze your red pimples on your face as this will only irritate them and will cause a severe breakout.
3. Maintain a Healthy Diet
One cause of red pimples on the face is hormonal imbalance, which can be caused by an over intake of unhealthy foods. Maintaining a healthy diet, with regular exercise, is another red pimples on face treatment.
Diets rich in sugar, oils, or fats can cause hormonal imbalance and an insulin spike, which consequently can cause red pimples on the face. These include sugary sodas, chocolates, fries, burgers, cakes, and other junk foods. Eating foods rich in fiber, such as fruits and vegetables, is one great red pimples on face treatment to make your skin smooth and healthy.
4. Don’t Pick Pimples
Your red pimples on the face and other acne blemishes may be very frustrating when they start to irritate but you need to remember that how to prevent red pimples on the face definitely includes keeping your hands off the pimples. Don’t pop, scratch, rub, or even touch your red pimples on your face, no matter how itchy it is because that will cause the infection to become worse. Your skin tissues might also get damaged by scratching and end up with permanent scarring.
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