| Hair Loss in Young Males | Causes | Prevention |
| Home Treatment |
Hair loss causes in young males are stress, poor diet, use of low-quality hair products, and styling. Most people think that hair loss occurs only at an old age, but the truth is that young males who are between 20-25 years old may also suffer from hair falling out. A young male of 15 to 21 years can be shocked when he gets to know that he is losing his hair. Hair loss in young males, especially before the age of 21 can be so devastating even if you already know that you will probably lose your hair.
It’s normal to lose 10 to 40 hairs a day. Don’t worry about a few hairs in your sink or on your pillow. If your hair loss is extreme you probably have likely wondered, what Hair Loss Causes in Young Males that I experience am I going bald?
young Male who is losing more than 100 head hairs a day, should seek help. Hair loss can be the first outward sign of health issue. Healthcare providers can establish whether the cause of teenage hair changes lie in an illness, medication side effect, emotional or physical stress, poor/inadequate nutrition, genetic predisposition or hormone imbalance. The causative factor may be as simple as product overuse, coloring, straightening, blow-drying and/or bleaching of hair. It may even just be trauma or traction alopecia from a hairstyle that pulls on hair for an extended period of time.
Main hair loss causes in young males are:
Deficiency of Vitamins
Major Hair Loss Causes in Young Males are Deficiency of vitamins. If your food lacks vitamins, then make no doubt about it, you will lose fast. Lack of vitamin B12 is considered as one of the main reasons why you loss fast. You can include vegetables, egg, milk and milk products, fish oils, nuts, and fruits in your diet. Vitamins not only cause hair fall, but also other serious health problems, so make sure you intake the above food.
Changes in hormones is one of the main Hair Loss Causes in Young Males. When your body undergoes hormonal changes you can lose lot of it. Hair loss occurs in both males and females incase you were wondering. The hormone DHT damages the follicles due to excess of testosterone. They occur during puberty, pregnancies, and menopause.
This is one of the main Hair Loss Causes in Young Males as it passes from one family to the other. Steps have to be taken from childhood itself to make sure you don’t grow bald in your mid thirties. You need to have regular hair massage with oils made from herbs.
Medical treatments are also Hair Loss Causes in Young Males. If you are under treatments like chemotherapy you will have hair fall. There is nothing to get alarmed as normal hair will start growing once the treatment is stopped.
Mental stress is also one of the main Hair Loss Causes in Young Males. If you are leading a very stressful life, then don’t be surprised you have less hair. Constant emotional stress can make the hair strands weak and stop the growth of the new hair. To avoid this you can start exercising and try some yoga to relax your mind from the tensions you have. You can do walking, jogging, cycling, etc.
Harmful Hair Care Products
Use of low quality hair products like shampoos and conditioners are also Hair Loss Causes in Young Males. We all have different hair. Some shampoos and oils work well for others, some don’t. But, too much use of these products can affect. For young women who try certain hairstyles like braiding and pony tailing can uproot your hair strands. So, make sure your hair style doesn’t affect your hair.
include fresh fruit and vegetables daily. Make sure the foods you are eating are packed with all the essential vitamins and minerals. Eat regular meals and avoid fatty and junk food.
Head Massage Therapy
When washing your hair massages your scalp. Use a good shampoo such as Nioxin which helps to promote hair growth. Or you can make your own mixture using coconut oil and fresh lime juice.
Exercise improves your blood circulation which in turn stimulates your hair follicles as well as all round benefits.
Lime Seeds and Black Pepper
One effective remedy can be made by mixing lime seeds and black pepper. Combine equal amounts of the two together. Add a little water to make as a paste. Gently apply it onto your scalp and let it stay on for 20 minutes. Rinse it off. This will help stimulate the growth of new hair.
Natural oils can also be used as home remedies for hair growth. Coconut oil, castor oil, and olive oil are all good for the scalp and hair. Massage one of these oils into to your scalp. This will stimulate growth by increasing blood flow to your scalp and it will strengthen your strands.
Onions and Garlic
Onions and garlic can be effective home remedies for hair growth. Both are good sources of sulfur, a mineral which stimulates hair growth. Take some onion bulbs or garlic cloves and gently rub them onto your scalp. Leave it on for 15 minutes and then rinse it off with lukewarm water.
Olive oil, Honey and Cinnamon Powder
Olive oil, honey and cinnamon powder mixture applied before washing your hair and kept on the scalp for fifteen minutes.
Apply beaten egg on scalp and leaving it for 30 minutes before hair wash, can improve growth.
Use of a hair mask of curd and leaving it for 30 minutes before hair wash also improves growth.
Massage of coconut milk on scalp and leaving it for 30 minutes before hair wash is a treatment conducive to growth.
Mix aloe Vera with castor oil and olive oil and massage into the scalp.