|Causes | Symptoms | Prevention | How To Treat |
There is plenty of hair fall in men causes. The most common hair fall in men causes is aging, health, and less hair care routine. It is more common than you may think. Researches show that 50% of men at the age of 50 will experience hair loss.
Many won’t do anything about it because they think that it just runs in the family so it’s hereditary. This may be true, but no matter if it is or not it is possible to prevent going to bald and stimulate hair growth. Hair fall in men can be caused by many other factors as well that many people don’t even know about.
Below is the list of hair fall in men causes.
Hair fall in men causes are:
1) Exposure to sun, heat, and pollution.
2) Frequent brushing or combing.
3) Unprofessional coloring.
4) Rough handling.
5) Too much processing, especially bleaching.
6) Excessive use of a hairdryer, it effects more on dry hair.
7) Perming and straightening.
8) Smoking can also contribute towards accelerating hair falling. The chemicals in the smoke of cigarettes hamper the production of a protein that makes the hair.
9) High temperature associated with infections or flu.
10) About 3 or 4 months after an illness or a major surgery, you may suddenly lose a large number of hairs.
11) Thyroid and pituitary problems.
12) Some medical treatments like radiotherapy. Side effects of medications such as interferon, chemotherapy, and steroids can cause hair to fall.
14) Psychological problems.
15) Exposure to dangerous chemicals such as thallium acetate.
16) Fungal infections of the scalp.
19) Hair loss may also signal some underlying problem like diabetes or lupus.
20) Some anti-depressants may result in hair loss and too much vitamin A can have the same effect.
We normally lose 50 to 100 scalp hairs each day. If more, you may find:
falling hairs in brushes, towels, bathtubs, sinks.
You may notice that your hairs are thinner.
Some Infections cause additional symptoms like scaling of the scalp.
Broken hairs that look like black dots n the scalp.
Hair fall in men can be prevented by minimizing stress, eating a healthy diet, and using sensible hair care techniques and if possible, switching to medications that do not cause hair fall.
Hair loss from infections can be prevented by keeping hair clean and by never sharing hats, caps, combs, or brushes with other people. Pattern baldness can sometimes be prevented by medication.
Regular cleansing of the hair helps prevent the occurrence of fungal infection, one key cause of hair. Regular conditioning is essential to bring back the moisture and natural oil in the hair. This promotes balance in the hair follicles and inhibits healthy growth.
Avoid Chemical Hair Care Products
As much as possible, avoid extensive head treatments such as coloring, relaxing, and perms. Chemical-based hair solutions like gels and hairsprays are hair fall in men causes. Use herbal products as an alternative. Get help from advertisements and reviews to find the product that goes well with your hair and scalp.
Hair can also be caused by stress, emotional, or environmental. It obstructs the circulation of the blood in the scalp, thus suffocates the hair follicles. Putting the mind at ease regulates the proper functioning of the hair cells, thus stimulating hair growth. There are several forms of mental, and physical relaxations that you can choose from to prevent hair loss in men-yoga, tai-chi, massage, meditation, etc.
The hair also reflects what we eat and improper due to nutrition commonly causes loss of hair. Nutrients such as vitamin C and E, zinc, magnesium, and omega 3 fatty acids are the very basic elements the hair needs to stay in the good shape. They prevent hair loss in men by stimulating healthy follicle performance and providing good defense against fungal infections. You may start a related diet, or consult a specialist for a dose of supplements.
A leaf of the aloe vera plant helps to balance the pH levels of the scalp and promotes hair growth. To control hair fall extract the pulp. After washing your hair, massage the pulp into your scalp. Leave it for 10-15 minutes. After 10-15 minutes, wash it with cold water.
Onion juice helps to improve blood circulation to hair follicles and reduce inflammation as it contains high sulfur. Extract the juice and apply it directly onto the scalp and leave it for 15-20 minutes. Wash it off, and shampoo your hair.
Green tea is well-known for promoting hair follicles and stimulates hair production as it increases the rate of metabolism. Remove 2 green tea bags and mix it with hot water. When cool down, use it to rinse your hair.
Egg white is rich in vitamin B, nutrients, and protein for favorable hair growth. Break an egg and separate the yolk portion. Mix egg white with 1 tsp olive oil thoroughly to semi-thick paste. Use a dye brush to apply to your scalp and hair.
Lemon juice contains vitamin C, alpha hydroxy acids that exfoliate dead cells, and an excellent astringent which tightens the pores in the scalp and reduces oiliness. Prepare a cup of lemon juice and strain it by cloth. Mix it with warm water and pour gently along with massage onto your scalp. Then wash it off.
Coconut oil contains antioxidants that strengthen hair and antibacterial action control scalp infections. Slightly warm the oil and massage gently throughout your hair, scalp in a circular motion. Leaving it for 30-40 minutes or overnight and wash it off with shampoo.
Potatoes contain vitamins, potassium, and iron which are important for hair health and reduce hair loss. Peel potatoes skin and blend it. Strain potato juice and mix it with honey and water. Apply the mixture to your scalp, leave it for 20-30 minutes, and wash it off.
Beetroot juice contains carbohydrates, protein, phosphorus, and calcium. Extract some beetroot juice and make a paste with henna. Apply to scalp and after 15 minute washes it off.