| Cystic Acne | Causes | Effects | Prevention Tips |
Do you want to know cystic acne on chin causes? Many people get puzzled as to what the adult cystic acne on chin causes maybe, especially because this is a condition that has always been linked to teenagers only. Cystic acne on chin causes can be many. The truth is that even adults who have never had any problems before can experience a sudden attack with little or no warning.
In this article, you will learn what is cystic acne, cystic acne on chin causes, and prevention tips.
Cystic Acne
Cystic acne is a type of skin problem that is occurred when oil ducts become clogged and infected. Cystic acne affects deeper skin tissue that forms more superficial inflammation from common acne. Cystic acne is most common on the face, especially on chin, and typically occurs in the teenage years. Not only are cystic acne breakouts painful, but the extent of damage they are capable of inflicting often goes beyond the reach of topically applied products.
Cystic Acne On Chin Causes
There can be many cystic acne on chin causes. The most common Cystic acne on chin causes are:
1. Oily Skin
One of the primary cystic acne on chin causes is the overproduction of sebum, an oily substance naturally produced in the body. It occurs when pores close to the sebaceous glands get clogged with excess sebum, the build-up of dead skin cells, and cosmetics. Sebum produced in the body finds no release since the pores are clogged and as a result, start accumulating beneath the skin. The accumulated sebum causes the area to become inflamed. The condition gets aggravated further as bacterial growth sets in. The growth of bacteria worsens the condition and the area becomes infected causing inflamed lesions to form.
2. Stress
It is one of the major cystic acne on chin causes. Frequent worries increase the level of androgen which on the other hand produces oil. The oil in conjunction with bacteria and hair follicle damage the skin to form cystic acne.
3. Improper Diet
A low-quality diet is also one of the most common cystic acne on chin causes. Wrong eating habits are injurious to the skin. It is worthy to note that sugar and starch have been established as a possible cause.
4. Lack of Exercise
Lack of physical activity can also be one of cystic acne on chin causes. It has been proved that regular exercises prevent harmful side effects of stress and indigestion which can cause cyst.
5. Dead Skin Cells
Dead skin cells also one of the major cystic acne on chin causes. The deeper eruption of the oil glands and many dead skin cells within the hair follicle are major contributing causes.
Effects of Cystic Acne
1. It hurts and damages healthy skin tissues. This leads to scars development on the skin.
2. the skin of those who suffer from it.
3· It destroys self-esteem and causes anxiety.
Prevention Tips
1. Keep the face clean from dirt
It is necessary to wash your face daily to get rid of impurities, excess oil and dead skin cells from the skin surface either you have acne or not. You should wash our face with lukewarm water and apply mild facial cleanser. You should avoid the use of harsh soap that can cause irritation
2. Avoid touching your face
Keep your hand off your face by not leaning it on your cheeks and chin. By doing so will not spread bacteria and irritation of the already inflamed skin. Picking or bursting acne with your fingers will definitely result in infection and scarring.
3. Avoid staying in the Sun
The ultraviolet sun rays can create inflammation and redness of acne. Even some oral acne medications application can aggravate the exposure of skin sensitivity to sun rays. Use a good quality sunscreen lotion to reduce the chances of new acne forming on your facial skin.
4. Use Mild Moisturizer
Use a moisturizer that reduces skin dryness and peeling. If you have an oily skin type, use a gel-based skincare moisturizer. Use good quality moisturizing cream or lotion if you have dry skin type, it works very well on dry skin.
5. Eat an appropriate diet
Improper eating food habit causes damages to the skin. Try to cut off greasy and junk foods. Eat more vegetables, white grains, and fresh fruits daily. Food that contains vitamin A and beta-carotene boosts the immunity system and promotes healthy skin. Seasonal fruits such as cantaloupe, apricots, carrots, spinach, and sweet potatoes are full of healthy nutrients.
6. Consume less sugar and starch food
Recent studies have revealed that sugar and starch aid the causes of cystic acne. If you must eat sugar eat domestic brown sugar.
7. Minimize the use of makeup
If you wear makeup daily, wash it off at the end of the day before going to bed. If possible avoid using powder or blush. Use oil-free cosmetics and with no chemicals and dyes included. Water-based makeup products are recommended for use and when buying read the ingredients on the product label before using it.
8. Use an anti-bacterial agent
Make it a habit to use acne products that contain benzoyl peroxide or salicylic acid ingredients. Both products contain anti-bacterial properties with a drying effect and get rid of bacteria. Use a small amount at the start, then apply more or decrease the amount you apply depending on peeling or dryness that you experience. If you have a sensitive skin type, use these products with caution and as recommended by your doctor.
9. Watch the type of pomade
Be careful of the quality and the type of pomade you apply to your hair. Safety precautions should be applied when using oily, fragrance, and harsh chemicals on your hair because part of these ingredients can drip on your face and block the skin pores which might result in irritation of the skin. During an acne outbreak, oily hair can spread oil on the face. So always wash your hair. If you have lengthy hair, tied them up and away from your facial skin.
10. Exercise regularly
Regular exercise is essential for the body and mind health. Exercise activity reduces stress and boosts blood circulation all over the body. When doing exercise, avoid wearing skin tight and fit cloth or the use of workout equipment that comes into contact with the skin. Skin friction can cause skin irritation and acne breakouts on the skin. Always take bath or shower immediately after a workout. Exercise daily helps to get rid of the harmful effects of food and stress in the body.
11. Avoid stress-induced activities
Excessive worries, stress, and anxieties aggravate pimples or acne problems. So, take time to understand your stress reason and the reaction. Look for ways to reduce your stress before it increases and cause the severity of acne.
12.Consult Skin Specialist
Whichever the type of treatments, stick to the advice of a dermatologist. Treatment depends on the severity of the problem and skin type.