| Overview | Causes | Prevention | 10 Home Remedies |
Overview
Acne on forehead occurs frequently. The forehead is a part of the T-zone area that also includes the nose which accumulates excess oil more readily than other parts of the face. The excess oil causes clogged pores blocked by bacteria, which leads to pimples and breakouts. Acne on forehead can be a thing of the past by adopting better habits and following easy acne on forehead regimen to keep the skin full of oxygen so bacteria can’t live.
Causes Of Acne On Forehead
forehead acne is caused by clogged pores filled with excess oil and dead skin cells. This acne gets worse and more inflamed when a particular type of bacteria, Propionibacterium acne, becomes trapped inside the pores. As these bacteria multiply they make the acne redder more inflamed. This gives way to more severe forms of acne that are harder to treat and cure.
Some other factors which create acne on forehead are hair oil, abrasive skin cleansers, lotions, and wearing tight head-wear that keeps oil against the skin. These things can make acne on forehead even worse by keeping pores clogged and allowing bacteria to grow more. Pimples can occur in almost any area of the body. On the back and face, however, acne on forehead is the most common.
Forehead acne is often due to suffering issues together with your gastrointestinal system such as having an inability to digest certain foods properly, problems together with your intestine, or an unhealthy liver. It also can flow from an irregular rest cycle, worry, and anxiety, excessive amount of sugar consumption, wearing dirty hats, hair products, and hair bangs.
Prevention From Acne On Forehead
The recommended number of times to wash your face is just twice a day. That’s when you take your shower in the morning and before you sleep at night. This is already enough to clean your forehead from dead skin cells and bacteria. Use your regular cleanser, toner, and moisturizer in doing so. When it comes to towels, it would be wise to refrain from sharing it with another person. Likewise, don’t scrub as facial skin is more sensitive. Just pat dry.
1- Limit hand contact with your forehead
Limit your hand contact with your forehead as you risk spreading the bacteria and oil to more areas of your forehead which will worsen your acne condition.
2- Tie up your hair
Our scalp produces oil and some of the oil will settle on your hair. If you have long hair and they are regularly brushing against your face, your risk of getting acne is much higher because the oil from your hair is transferred to your forehead which may clog up your pores.
3- Don’t over-clean your face
Moreover, don’t over-clean your face so as to maintain your natural sebum’s minimum level. This is important because it serves as your skin’s source of lubrication and is responsible for giving our tissues flexibility. When acne happens, it means the sebum produced by the sebaceous glands is more than what’s needed.
4- What hair products are you using?
If you notice that you’re having a lot of breakouts, check the label of products you’re using on your hair. Maybe they’re too strong. Remember that oily products, heavy chemicals, or excessive fragrances can drip from your hair and block the pores of your forehead. This leads to breakouts and skin irritation. If your hair is naturally oily, try washing it more frequently as this can add up to the amount of oil on your forehead. Make sure to keep hair out of your face as well.
5- Use moisturizers
Moisturizers aid in loosening pores, thereby allowing it to drain sebum, bacteria, and other dead skin cells from the interior; hence pimples and lesions disappear. They likewise help in giving skin flexibility and relief from acne on your forehead, cheeks, and chin. Don’t use alcohol-based moisturizers though because they can be harsh on the skin. Go for water-based ones instead.
6- Limit your use of cosmetics
For acne-prone people, the golden rule to live by is if there’s no need to wear makeup, then don’t. Avoid using toning masks, blushes, and powder as the latter and oily products can only add to blockage of pores. Better alternatives to use are oil-free and water-based products. Moreover, never go to bed without taking your makeup off.
Moisturizers aid in loosening pores, thereby allowing it to drain sebum, bacteria, and other dead skin cells from the interior; hence pimples and lesions disappear. They likewise help in giving skin flexibility and relief from acne on your forehead, cheeks, and chin. Don’t use alcohol-based moisturizers though because they can be harsh on the skin. Go for water-based ones instead.
7- Get a facial
Most people think that having a facial is expensive but this is not exactly true. You can give yourself a good facial by using natural ingredients you can easily do at home. Of course, if you have the budget and want to splurge a little, you can always get it from a spa clinic.
Leave a Reply