| Causes | Prevention Tips | Home Treatment |
Some women, who become a victim of acne on face during pregnancy, leave aside a glowing skin. There are always high chances that a pregnant woman can suffer from a bout of acne on face during pregnancy even if she had never suffered from acne as an adolescent or as an adult. And it could become worse for the rest who were already suffering from acne.
Acne may be worse during the first 03 months when hormonal levels are the highest. It is different with each individual. Acne on face during pregnancy is a very commonly seen disease in many women. Women who have had acne before are more susceptible to acne on face during pregnancy. It may break out on your chest and back as well. Acne can affect your self-esteem at any age.
There are two main reasons behind this sudden breakout of acne on face during pregnancy. One is the hormonal changes a woman goes through during pregnancy. The body releases progesterone hormones that activate the sebaceous glands. As a result, an oily substance known as sebum is produced that leads to acne and pimples.
Another reason is the body starts retaining more fluid during pregnancy. This fluid contains toxins that again lead to acne.
There is no way to avoid this problem, but there are some general interventions that may help in acne on face during pregnancy:
• Do not pop, rub, or squeeze your pimples (this aggravates the problem and can lead to scarring).
• Gently wash with a mild cleanser or soap twice a day.
• Instead of rubbing your skin, it is more advisable to pat it dry.
• Do not use a washcloth to scrub your face, because that can cause further skin irritation. Use your hands instead to gently clean up your face.
• Refrain from resting your face on your hands because this can trap sweat and oil.
• Eat colourful organic fruits and vegetables.
• Choose whole grains and cut back on refined grains and sugar. Small portions of dark chocolate are allowed (darker varieties are better).
• Do not consume saturated fats. Eat skin-boosting healthy fats such as almonds, walnuts, salmon, and avocado.
• Increase your dietary consumption of vitamin A (i.e. milk, carrots, eggs, and fish). But avoid vitamin A supplements because its excess has been proven to result in birth defects.
You may be thinking there isn’t any secure acne treatment option left for the pregnant woman, of course, there is. It’s going to be a natural way. Natural remedies for acne on face during pregnancy are the safest choice for a pregnant woman. In addition to the natural treatment detailed below, a healthy dietary pattern is also necessary.
The use of lemon juice is the best treatment for acne on face during pregnancy. Exactly like any other astringent, lemon juice can be directly applied onto the face using a cotton swab. Alternatively, you can prepare a soothing wash by mixing up lemon juice with milk. This natural acne remedy is safe to be used during pregnancy.
This is one of the most economical and successful natural remedies for acne on face during pregnancy and it is safe for a pregnant woman. You can abandon the cream and sugar when preparing it. Apply directly to your face and wash off with warm water after about fifteen minutes or a bit more.
Honey and Cinnamon
The combination of Honey and Cinnamon is the best treatment for acne on face during pregnancy. It works perfectly in drying out the acne spots. A natural astringent you should also explore is, Witch hazel; it is quite effective in acne treatment. The natural remedies are usually mild and may take time to produce a noticeable result; nevertheless, it is better to take it slow and steady and keep yourself and your baby safe.
Acne wash is another best solution for acne on face during pregnancy. You can make up your own daily acne wash by combining distilled water with apple cider vinegar and rubbing it on. There are also ways to create your own facial wash or scrub using completely natural ingredients.
for instance, can be safely used applied to the acne on face during pregnancy. It is a powerful antioxidant and can cure all types of skin ailments. It is also mild on the skin and doesn’t cause any side effects for your skin.
Orange peel is also very effective in acne on face during pregnancy. Make an orange peel and mash it until its texture become pasty. Apply it on the skin for 20-30 minutes. Then rinse with water.
Milk and Nutmeg
A mixture of milk and nutmeg is also very effective in acne on face during pregnancy. Boil some milk. Then add nutmeg, crushed. Apply the mixture of milk and nutmeg on acne for 2 hours. And it will disappear without leaving a mark.
You can treat individual spots with a little baking soda mixed to a paste with water and applied directly onto the spot. This will dry out individual spots and the baking soda is a mild antiseptic that will kill bacteria.
The use of egg white remedy is very effective in acne on face during pregnancy. Take one egg white, and beat it. Apply it to your face for 10-20 minutes, then wash off completely. Egg whites contain high amounts of protein and fatty acids, that your skin can use to replenish itself.
Tea Tree Oil
For best acne on face during pregnancy treatment is the use of tea tree oil. Apply tea tree oil on your acne on face during pregnancy. These can kill a wide degree of irritants, as well as reducing redness and itchiness. If you can, try steaming your face in a bath of tea tree oil and water. After you have done, wash your face with cold water. This will help open and close your pores.
Apple Cider Vinegar
The use of Apple cider vinegar is also very effective in acne on face during pregnancy. Use a cotton ball to rub vinegar on your face. This will help keep your pores open.