| Causes | Prevention Tips | Home Treatment |
Some women, who become a victim of acne on face during pregnancy, leave aside a glowing skin. There are always high chances that a pregnant woman can suffer from a bout of acne on face during pregnancy even if she had never suffered from acne as an adolescent or as an adult. And it could become worse for the rest who were already suffering from acne.
Acne may be worse during the first 03 months when hormonal levels are the highest. It is different with each individual. Acne on face during pregnancy is a very commonly seen disease in many women. Women who have had acne before are more susceptible to acne on face during pregnancy. It may break out on your chest and back as well. Acne can affect your self-esteem at any age.
Causes of Acne On Face During Pregnancy
There are two main reasons behind this sudden breakout of acne on face during pregnancy. One is the hormonal changes a woman goes through during pregnancy. The body releases progesterone hormones that activate the sebaceous glands. As a result, an oily substance known as sebum is produced that leads to acne and pimples.
Another reason is the body starts retaining more fluid during pregnancy. This fluid contains toxins that again lead to acne.
Acne On Face During Pregnancy Prevention
There is no way to avoid this problem, but there are some general interventions that may help in acne on face during pregnancy:
• Do not pop, rub, or squeeze your pimples (this aggravates the problem and can lead to scarring).
• Gently wash with a mild cleanser or soap twice a day.
• Instead of rubbing your skin, it is more advisable to pat it dry.
• Do not use a washcloth to scrub your face, because that can cause further skin irritation. Use your hands instead to gently clean up your face.
• Refrain from resting your face on your hands because this can trap sweat and oil.
• Eat colourful organic fruits and vegetables.
• Choose whole grains and cut back on refined grains and sugar. Small portions of dark chocolate are allowed (darker varieties are better).
• Do not consume saturated fats. Eat skin-boosting healthy fats such as almonds, walnuts, salmon, and avocado.
• Increase your dietary consumption of vitamin A (i.e. milk, carrots, eggs, and fish). But avoid vitamin A supplements because its excess has been proven to result in birth defects.
Acne On Face During Pregnancy Safe Treatment
You may be thinking there isn’t any secure acne treatment option left for the pregnant woman, of course, there is. It’s going to be a natural way. Natural remedies for acne on face during pregnancy are the safest choice for a pregnant woman. In addition to the natural treatment detailed below, a healthy dietary pattern is also necessary.
Lemon Juice
The use of lemon juice is the best treatment for acne on face during pregnancy. Exactly like any other astringent, lemon juice can be directly applied onto the face using a cotton swab. Alternatively, you can prepare a soothing wash by mixing up lemon juice with milk. This natural acne remedy is safe to be used during pregnancy.
Oatmeal
This is one of the most economical and successful natural remedies for acne on face during pregnancy and it is safe for a pregnant woman. You can abandon the cream and sugar when preparing it. Apply directly to your face and wash off with warm water after about fifteen minutes or a bit more.
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